Are you fit?

[punipen]

Yoga is awesome. It really helps me with my back pain when I sit too long in front of the computer.
It'll also make you sweat as heck! Don't underestimate it just because it looks slow. Well, I did. And it turns out it is much more difficult that it looks XD
It won't make you muscular of course, but it'll help make your body more flexible, and I guess that mean less chance of getting injure from exercise

[telochvowim]

Sounds got to me 

Well I never wanted to look like the Gouvernator but a little bit muscular is never to bad.